Perform at your best when it matters most

A 2-hour practical masterclass on composure regulation and conditioning
 

Skill alone doesn’t guarantee performance. What matters is being able to access your skills when you need them most.

In this practical masterclass, Kal Ghayur, Founder of Composed Performance™, will explore how pressure, fatigue and everyday professional friction can affect clarity, judgment and performance.

Through live demonstrations and guided practice, participants will discover five key regulatory levers: Breath, Voice, Body, Focus and Mindset. They will learn practical techniques to reset composure in the moment and build greater regulatory capacity over time.

Participants will leave with tools they can apply immediately to improve decision-making, focus and performance, both under pressure and in everyday professional situations.

In this 2-hour masterclass, you'll experience live demonstrations and guided practice using the five regulatory levers of composure: Breath, Voice, Body, Focus, and Mindset to reset in the moment and condition your nervous system for faster, more reliable regulation over time.
 

You'll leave with practical techniques you can apply immediately to improve decision-quality and performance, under pressure, and in the everyday moments that shape most of a working life.

✓  Certificate of Completion included

✓  Exclusive access to the Composed Performance App Pilot Program, with a complimentary lifetime subscription for participants

 

Kal Ghayur, CFA, FSIP

Founder, Composed Performance™  | Ex-MD Goldman Sachs, Morgan Stanley, Natixis, MSCI, & HSBC

Kal Ghayur is a rare keynote speaker who combines the credibility of a Wall Street entrepreneur, the authority of a global institutional leader, and the forward-thinking perspective of a performance innovator. His career spans over 35 years at the highest levels of global finance,  and uniquely bridges markets and human performance.