Freeing body, heart and mind: A Meditation and Breathwork retreat
to 17 Aug 2024, 2 p.m.
About
12 - 17 August, ENGLISH
Insight meditation and breathwork are profoundly complementary ways of meeting, exploring and transforming our experience. In conscious breath, we bring body, heart and mind together. In this retreat, we will develop the steadiness and clarity of meditation, in parallel with the potency of intentional breathwork. Martin and Anthony’s respective skill, each with decades of experience teaching many thousands of students, will intertwine the two practices in this unique retreat, and you will learn more and more deeply how to reveal, care for, and transform your hidden layers of experience, opening up your innate potential for love and ease, joy and wisdom; for loving freely amidst the complexities of the world.
About Martin
Martin Aylward began dharma practice and study aged 19, spending several years in Asian monasteries and with Himalayan hermits. Teaching worldwide since 1999, Martin co-founded Moulin de Chaves, the retreat center where he lives and teaches in SW France; the Mindfulness Training Institute and the online dharma community Sangha Live. He is married with two adult children, and integrates dharma into daily life with programs like Work Sex Money Dharma. His latest book is Awake Where You Are (2021).
About Anthony
Up to 14 days before the start of the event: refund -50%
Less than 14 days before the start of the event; no refund
If we cancel the event, you will receive a full refund.