Responsive image

Freeing body, heart and mind: A Meditation and Breathwork retreat

12 Aug 2024, 7 p.m.
to 17 Aug 2024, 2 p.m.
Moulin de Chaves, 24640, Cubjac France
Real Life Dharma Limited


12 - 17 August, ENGLISH

Freeing body, heart and mind:  A Meditation and Breathwork retreat
With Martin Aylward and Anthony Abbagnano

Insight meditation and breathwork are profoundly complementary ways of meeting, exploring and transforming our experience. In conscious breath, we bring body, heart and mind together. In this retreat, we will develop  the steadiness and clarity of meditation, in parallel with the potency of intentional breathwork. Martin and Anthony’s respective skill, each with decades of experience teaching many thousands of students, will intertwine the two practices in this unique retreat, and you will learn more and more deeply how to reveal, care for, and transform your hidden layers of experience, opening up your innate potential for love and ease, joy and wisdom; for loving freely amidst the complexities of the world.

About Martin

Martin Aylward began dharma practice and study aged 19, spending several years in Asian monasteries and with Himalayan hermits. Teaching worldwide since 1999, Martin co-founded Moulin de Chaves,  the retreat center where he lives and teaches in SW France; the Mindfulness Training Institute  and the online dharma community Sangha Live. He is married with two adult children, and integrates dharma into daily life with programs like Work Sex Money Dharma.  His latest book is Awake Where You  Are (2021).

About Anthony

Anthony Abbagnano, a breathwork pioneer with 40+ years of experience, is the visionary behind Alchemy of Breath and the enchanting retreat and community centre, ASHA. He effortlessly weaves philosophy, psychology, spirituality, and more into his transformative breathwork practice.Renowned for his work in addiction recovery, personal growth, and the integration of psychedelic experiences, Anthony has introduced #BreatheTheWorld, revolutionising global consciousness with Online Breathwork in 40+ countries.
But what truly sets him apart is his profound ability to see the soul beyond the surface, nurturing self-growth and healing. He inspires a heart-centred existence with humour, tenderness, and a unique perspective. An entrepreneur, investor, and conscious business founder for five decades, Anthony also contributes his wisdom to the board of GPBA (Global Professional Breathwork Alliance).
Teaching fees: €200 plus dana
Teaching Fee Refund Policy:

Up to 14 days before the start of the event: refund -50%
Less than 14 days before the start of the event; no refund
If we cancel the event, you will receive a full refund.


12 Aug 2024, 7 p.m.
to 17 Aug 2024, 2 p.m.


Moulin de Chaves, Moulin de Chaves, 24640, Cubjac France


Real Life Dharma Limited
Kusi Okamura