Resilience & wellbeing for parents programme (Group 4 English)

International School of Luxembourg
Association of Positive Psychology Luxembourg asbl

About

Resilience and wellbeing for parents is a 15hrs programme in 10 meetings (each of 1.5hrs) designed and delivered by PPL asbl as a subsidized program by the Oeuvre National Grand Duchesse Charlotte. 

The programme explores themes important for our wellbeing and resilience covering the most important needs like relationships, meaning, flexibility, communication through subjects coming out of research and applications of positive psychology: positive emotions, strengths of character, PERMA, psychological safety, taking care of the body and the mind etc. 

 

In total the program will be delivered to ten groups. The dates for this group (10-15 people) will be Thursdays mornings from 8.45 to 10.15 on: 13, 20, 27 January; 3, 10, 24 February; 3, 10, 17, 24 March 2022. This registration is valid for all the above dates; please book them in your agenda. In order to fully benefit from the program participants should participate at least 75% of the program. The workshops will take place at the venue of Internatinal School Luxembourg Hillside Room A.118 36, boulevard Dupont L1430 Luxembourg.

 

The advantages for the participants will be as follow:

- Explore themes related to resilience and well-being in a 15 hours free- of- charge practical and interactive program

- Meet and interact with like-minded parents in a learn & play environment ensured by our facilitators

- Learn from our expert facilitators

- Take small actions every week that will improve your resilience and wellbeing and that of your family. 

- Possibility to opt for a follow up training and become facilitator of the programme and in this way form your own group of parents in your community to contribute to their resilience and wellbeing and that of the society at large. 

 

How it will work: 

- The program will be delivered in 10 sessions of 1.5hrs each on the following dates: Thursdays mornings from 8.45 to 10.15 on: 13, 20, 27 January; 3, 10, 24 February; 3, 10, 17, 24 March 2022

Language: English. 

- Group of 10 up to 15 people

- Access online to resources and the community of parents

 

The facilitator for this group will be Angie Robinson, positive psychologist, coach and trainer. Angie is one of the founders of PPL asbl. She holds a Master in Applied Positive Psychology and Coaching Psychology specilised in working with youngsters and their parents on themes like management of stress, performance, relationships and anxiety. You can find more details about Angie's background and experince on https://www.linkedin.com/in/angie-robinson-64ab30194/

 

More detials about the program here: https://www.ppl.lu/post/resilience-and-well-being-for-parents

 

 

 

 

Calendar

13 Jan 2022, 8:45 a.m. to 24 Mar 2022, 10:15 a.m.

Location

International School of Luxembourg, 36, boulevard Pierre Dupong, L1430, Luxembourg Luxembourg

Contact

Association of Positive Psychology Luxembourg asbl